1.How often do you eat breakfast?
Every day
Most days
Hardly ever
2. When you do eat breakfast, what is your health care nutrition?
Cereals and fruit
Eggs, bacon, tomatoes, toast
Biscuits, chocolate or pastry
3.Which oil or fat do you use most frequently for cooking / in dressings?
Olive oil, rapeseed oil, groundnut oil or spray oil
Sunflower, safflower oil, soy oil or corn oil
Never use oils or fats to cook
4. Do you eat a starchy carbohydrate component (e.g. bread, pasta, rice, potato or breakfast cereal) at virtually every meal?
Yes, and it makes up at least a third of the meal I eat
Yes, but it takes up less than a third of the space on my plate
I don't eat many of these types of food at all
5.Do you remove the fat from meat and the skin from chicken before eating it?
Yes, always / I don’t eat meat
Mostly, but not always
Not at all. I love it and the flavour comes from there.
